Digestive balance and well-being

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The digestive system is a finely tuned network that includes the mouth, esophagus, stomach, liver, gallbladder, pancreas, and intestines. For optimal health, all these organs need to work together in harmony to transform and absorb nutrients while eliminating what the body no longer needs.

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When this harmony is disrupted — through stress, emotional tension, or lifestyle factors — discomfort often appears in the digestive system. In reflexology, these imbalances can be detected as areas of tenderness or tightness under the feet. Through gentle and precise stimulation of the corresponding reflex points, reflexology helps release these blockages, restore the natural flow of energy, and support the body’s self-healing process.

This approach not only helps relieve digestive symptoms but also encourages deep relaxation of the nervous system, which is closely linked to digestion.

Reflexology can bring relief and comfort in cases such as:

• Constipation

• Diarrhea

• IBS (Irritable Bowel Syndrome)

• Bloating and gas

• Intestinal cramps

• Stomach pains

• Gastric reflux and heartburn

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Regular sessions can help improve digestive function, reduce tension, and promote a lasting sense of lightness and inner balance.

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